No….all fitness levels are catered for, everyone has to start somewhere.
Yes, so long as you have the ok from your doctor/physio etc we can work around injuries.
No, not for the offsite bootcamps. The small group sessions in the Torture Chamber do need to book. Bookings can be made by contacting Hoffy on 0488191119 or emailing email@example.com
Our 6am Boot Camps are outside and yes, we train in the rain – it’s only water!!! However, if there is lightening – we cancel the session (check our fb page on the day).
Yes, the minimum age is 14 and there is no maximum age.
Each session goes for 50 minutes.
A positive attitude, a smile, a drink and if it’s wet a towel and change of clothes.
No, there is no joining fee – we know you’ll want to keep coming back.
Small groups booked in to the Torture Chamber are to be paid for in advance, this will make sure you follow through with your commitment and show up!!!